The race, in three figures
The race, in words
Sam Arthurton finished 63rd of 536 men in the Open division at Cape Town 1 2026, in 1:19:09, faster than 88% of the field.
The wall balls were the standout, 2:55 quicker than the median and 39th of 536. The farmers carry cost the most time: 1:41 slower than the median. Quick through the roxzone: 4:55, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:31v median −0:39
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Block 02 7:32Running 2 5:03v median −0:40
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Block 03 9:23Running 3 5:29v median −0:58
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Block 04 9:33Running 4 5:31v median −0:48
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Block 05 10:08Running 5 5:37v median −1:01
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Block 06 9:24Running 6 5:25v median −0:53
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Block 07 9:31Running 7 5:30v median −0:48
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Block 08 11:09Running 8 5:50v median −1:21
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.