The race, in three figures
Field beaten
80%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:55
v median
39/536
Rank
Biggest loss
200m Farmers Carry
+1:41
v median
516/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:31v median −0:391000m SkiErg 4:11v median −0:23
-
Block 02 7:32Running 2 5:03v median −0:4050m Sled Push 2:29v median −0:44
-
Block 03 9:23Running 3 5:29v median −0:5850m Sled Pull 3:54v median −1:45
-
Block 04 9:33Running 4 5:31v median −0:4880m Burpee Broad Jump 4:02v median −2:28
-
Block 05 10:08Running 5 5:37v median −1:011000m Row 4:31v median −0:37
-
Block 06 9:24Running 6 5:25v median −0:53200m Farmers Carry 3:59v median +1:41
-
Block 07 9:31Running 7 5:30v median −0:48100m Sandbag Lunges 4:01v median −1:55
-
Block 08 11:09Running 8 5:50v median −1:21Wall Balls 5:19v median −2:55
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
0:50
0:09
0:41
B3 · 50m Sled Pull
0:36
0:06
0:30
B4 · 80m Burpee Broad Jump
0:31
0:16
0:15
B5 · 1000m Row
0:36
0:17
0:19
B6 · 200m Farmers Carry
0:48
0:38
0:10
B7 · 100m Sandbag Lunges
0:48
0:35
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:16 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536