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Cape Town 1 / HYROX / Season 8 (2025/26)

Schalk-Willem Burger

RSA M 16-24 n = 536
Finish · net time
1:19:40
−20:15 v median 1:39:55
Men
64/536
16-24
12/87
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
59/536
Rank
Biggest loss
1000m SkiErg
+0:03
v median
307/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:29
    v median −0:41
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 7:15
    Running 2 4:52
    v median −0:51
    50m Sled Push 2:23
    v median −0:50
  3. Block 03 10:08
    Running 3 5:17
    v median −1:10
    50m Sled Pull 4:51
    v median −0:48
  4. Block 04 10:24
    Running 4 5:24
    v median −0:55
    80m Burpee Broad Jump 5:00
    v median −1:30
  5. Block 05 10:14
    Running 5 5:30
    v median −1:08
    1000m Row 4:44
    v median −0:24
  6. Block 06 6:50
    Running 6 5:13
    v median −1:05
    200m Farmers Carry 1:37
    v median −0:41
  7. Block 07 9:30
    Running 7 5:15
    v median −1:03
    100m Sandbag Lunges 4:15
    v median −1:41
  8. Block 08 13:22
    Running 8 5:42
    v median −1:29
    Wall Balls 7:40
    v median −0:34

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:31
0:11 0:20
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:36
0:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536