The race, in three figures
Field beaten
82%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:45
v median
5/536
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
311/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:59v median +0:491000m SkiErg 4:29v median −0:05
-
Block 02 7:44Running 2 4:54v median −0:4950m Sled Push 2:50v median −0:23
-
Block 03 10:01Running 3 5:15v median −1:1250m Sled Pull 4:46v median −0:53
-
Block 04 8:54Running 4 4:58v median −1:2180m Burpee Broad Jump 3:56v median −2:34
-
Block 05 9:57Running 5 5:27v median −1:111000m Row 4:30v median −0:38
-
Block 06 7:34Running 6 5:09v median −1:09200m Farmers Carry 2:25v median +0:07
-
Block 07 9:26Running 7 5:09v median −1:09100m Sandbag Lunges 4:17v median −1:39
-
Block 08 10:04Running 8 5:35v median −1:36Wall Balls 4:29v median −3:45
Roxzone, per block
Approach · Exit 7:00
B1 · 1000m SkiErg
1:03
0:14
0:49
B2 · 50m Sled Push
1:06
0:06
1:00
B3 · 50m Sled Pull
0:47
0:10
0:37
B4 · 80m Burpee Broad Jump
0:49
0:16
0:33
B5 · 1000m Row
0:56
0:24
0:32
B6 · 200m Farmers Carry
1:22
1:09
0:13
B7 · 100m Sandbag Lunges
0:56
0:39
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 19:26 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536