The race, in three figures
The race, in words
Patrick Colborne finished 72nd of 536 men in the Open division at Cape Town 1 2026, in 1:20:54, faster than 87% of the field.
The burpee broad jumps were the standout, 2:05 quicker than the median and 56th of 536. The race faded late: the second half went 3:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:07v median −1:03
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Block 02 7:00Running 2 4:16v median −1:27
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Block 03 10:19Running 3 4:41v median −1:46
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Block 04 8:53Running 4 4:28v median −1:51
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Block 05 12:44Running 5 8:00v median +1:22
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Block 06 6:20Running 6 4:38v median −1:40
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Block 07 9:37Running 7 4:39v median −1:39
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Block 08 13:40Running 8 5:06v median −2:05
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.