The race, in three figures
Field beaten
87%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:58
v median
118/536
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
346/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:54v median +0:441000m SkiErg 4:32v median −0:02
-
Block 02 7:11Running 2 4:31v median −1:1250m Sled Push 2:40v median −0:33
-
Block 03 9:47Running 3 5:00v median −1:2750m Sled Pull 4:47v median −0:52
-
Block 04 11:25Running 4 5:04v median −1:1580m Burpee Broad Jump 6:21v median −0:09
-
Block 05 9:55Running 5 5:06v median −1:321000m Row 4:49v median −0:19
-
Block 06 7:20Running 6 4:49v median −1:29200m Farmers Carry 2:31v median +0:13
-
Block 07 10:34Running 7 4:59v median −1:19100m Sandbag Lunges 5:35v median −0:21
-
Block 08 11:38Running 8 5:22v median −1:49Wall Balls 6:16v median −1:58
Roxzone, per block
Approach · Exit 4:08
B1 · 1000m SkiErg
0:40
0:10
0:30
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:30
0:10
0:20
B5 · 1000m Row
0:29
0:11
0:18
B6 · 200m Farmers Carry
0:36
0:26
0:10
B7 · 100m Sandbag Lunges
0:47
0:28
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 18:09 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536