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Cape Town 1 / HYROX / Season 8 (2025/26)

Andisa Gqobo

RSA M 35-39 n = 536
Finish · net time
1:21:20
−18:35 v median 1:39:55
Men
75/536
35-39
16/102
Field beaten
86%

The race, in three figures

Field beaten
74%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:00
v median
32/536
Rank
Biggest loss
50m Sled Push
+0:09
v median
294/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:25
    v median −0:45
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 8:17
    Running 2 4:55
    v median −0:48
    50m Sled Push 3:22
    v median +0:09
  3. Block 03 8:59
    Running 3 5:12
    v median −1:15
    50m Sled Pull 3:47
    v median −1:52
  4. Block 04 10:48
    Running 4 5:21
    v median −0:58
    80m Burpee Broad Jump 5:27
    v median −1:03
  5. Block 05 12:45
    Running 5 7:54
    v median +1:16
    1000m Row 4:51
    v median −0:17
  6. Block 06 7:32
    Running 6 5:37
    v median −0:41
    200m Farmers Carry 1:55
    v median −0:23
  7. Block 07 9:21
    Running 7 5:39
    v median −0:39
    100m Sandbag Lunges 3:42
    v median −2:14
  8. Block 08 11:08
    Running 8 5:54
    v median −1:17
    Wall Balls 5:14
    v median −3:00

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:47
0:12 0:35
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
0:45
0:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536