The race, in three figures
Field beaten
91%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:39
v median
146/536
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
428/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:54Running 1 2:57v median −1:131000m SkiErg 3:57v median −0:37
-
Block 02 7:35Running 2 4:29v median −1:1450m Sled Push 3:06v median −0:07
-
Block 03 9:41Running 3 5:08v median −1:1950m Sled Pull 4:33v median −1:06
-
Block 04 10:18Running 4 5:06v median −1:1380m Burpee Broad Jump 5:12v median −1:18
-
Block 05 9:35Running 5 5:15v median −1:231000m Row 4:20v median −0:48
-
Block 06 7:45Running 6 5:10v median −1:08200m Farmers Carry 2:35v median +0:17
-
Block 07 12:59Running 7 5:03v median −1:15100m Sandbag Lunges 7:56v median +2:00
-
Block 08 11:52Running 8 5:17v median −1:54Wall Balls 6:35v median −1:39
Roxzone, per block
Approach · Exit 5:24
B1 · 1000m SkiErg
0:37
0:08
0:29
B2 · 50m Sled Push
0:48
0:04
0:44
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:38
0:10
0:28
B5 · 1000m Row
0:37
0:12
0:25
B6 · 200m Farmers Carry
3:36
11:58
−8:22
B7 · 100m Sandbag Lunges
−1:27
−10:35
9:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536