The race, in three figures
The race, in words
Donovan Brink finished 91st of 536 men in the Open division at Cape Town 1 2026, in 1:22:32, faster than 83% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 75th of 536. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 3:48, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:35v median −1:35
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Block 02 7:21Running 2 3:54v median −1:49
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Block 03 13:56Running 3 8:03v median +1:36
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Block 04 9:30Running 4 4:48v median −1:31
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Block 05 10:43Running 5 5:22v median −1:16
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Block 06 6:41Running 6 4:53v median −1:25
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Block 07 10:41Running 7 5:11v median −1:07
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Block 08 12:54Running 8 6:05v median −1:06
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.