Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

deniz kavafoglu

NED M 35-39 n = 536
Finish · net time
1:23:26
−16:29 v median 1:39:55
Men
97/536
35-39
22/102
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:01
v median
114/536
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
301/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:51
    v median −0:19
    1000m SkiErg 4:02
    v median −0:32
  2. Block 02 7:51
    Running 2 5:09
    v median −0:34
    50m Sled Push 2:42
    v median −0:31
  3. Block 03 10:26
    Running 3 5:45
    v median −0:42
    50m Sled Pull 4:41
    v median −0:58
  4. Block 04 10:41
    Running 4 5:44
    v median −0:35
    80m Burpee Broad Jump 4:57
    v median −1:33
  5. Block 05 10:35
    Running 5 5:35
    v median −1:03
    1000m Row 5:00
    v median −0:08
  6. Block 06 7:40
    Running 6 5:20
    v median −0:58
    200m Farmers Carry 2:20
    v median +0:02
  7. Block 07 11:16
    Running 7 5:07
    v median −1:11
    100m Sandbag Lunges 6:09
    v median +0:13
  8. Block 08 12:22
    Running 8 6:09
    v median −1:02
    Wall Balls 6:13
    v median −2:01

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:37
0:13 0:24
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:43
0:28 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536