The race, in three figures
The race, in words
Bakoena Hatane finished 104th of 536 men in the Open division at Cape Town 1 2026, in 1:24:15, faster than 81% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
The field ran 6:17 faster at Cape Town 1 2026 than at Cape Town 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:34v median +1:24
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Block 02 7:39Running 2 5:12v median −0:31
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Block 03 10:00Running 3 5:44v median −0:43
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Block 04 10:31Running 4 5:53v median −0:26
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Block 05 11:12Running 5 5:55v median −0:43
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Block 06 7:31Running 6 5:45v median −0:33
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Block 07 10:04Running 7 5:41v median −0:37
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Block 08 11:55Running 8 6:11v median −1:00
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.