The race, in three figures
Field beaten
74%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:32
v median
2/536
Rank
Biggest loss
200m Farmers Carry
+1:34
v median
511/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:08v median −1:021000m SkiErg 4:09v median −0:25
-
Block 02 11:11Running 2 8:17v median +2:3450m Sled Push 2:54v median −0:19
-
Block 03 9:20Running 3 5:40v median −0:4750m Sled Pull 3:40v median −1:59
-
Block 04 10:43Running 4 5:21v median −0:5880m Burpee Broad Jump 5:22v median −1:08
-
Block 05 10:16Running 5 5:23v median −1:151000m Row 4:53v median −0:15
-
Block 06 8:56Running 6 5:04v median −1:14200m Farmers Carry 3:52v median +1:34
-
Block 07 8:23Running 7 4:59v median −1:19100m Sandbag Lunges 3:24v median −2:32
-
Block 08 13:41Running 8 5:57v median −1:14Wall Balls 7:44v median −0:30
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
0:39
0:09
0:30
B2 · 50m Sled Push
0:43
0:03
0:40
B3 · 50m Sled Pull
0:37
0:05
0:32
B4 · 80m Burpee Broad Jump
0:45
0:17
0:28
B5 · 1000m Row
0:33
0:17
0:16
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:36
0:22
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 15:02 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536