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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Roman Steuble

SUI M 50-54 n = 536
Finish · net time
1:24:24
−15:31 v median 1:39:55
Men
107/536
50-54
2/13
Field beaten
80%

The race, in three figures

Field beaten
80%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
26/536
Rank
Biggest loss
50m Sled Push
+0:26
v median
355/536
Rank

The race, in words

Roman Steuble took 2nd of 13 in the 50–54 age group at Cape Town 1 2026, in 1:24:24.

Nowhere gained more than the burpee broad jumps: 2:35 on the median.

That was 5:02 off the time at Turin 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:33
    v median −0:37
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 8:31
    Running 2 4:52
    v median −0:51
    50m Sled Push 3:39
    v median +0:26
  3. Block 03 10:32
    Running 3 5:25
    v median −1:02
    50m Sled Pull 5:07
    v median −0:32
  4. Block 04 9:14
    Running 4 5:19
    v median −1:00
    80m Burpee Broad Jump 3:55
    v median −2:35
  5. Block 05 10:24
    Running 5 5:19
    v median −1:19
    1000m Row 5:05
    v median −0:03
  6. Block 06 7:34
    Running 6 5:24
    v median −0:54
    200m Farmers Carry 2:10
    v median −0:08
  7. Block 07 10:44
    Running 7 5:38
    v median −0:40
    100m Sandbag Lunges 5:06
    v median −0:50
  8. Block 08 12:49
    Running 8 6:20
    v median −0:51
    Wall Balls 6:29
    v median −1:45

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
1:15
0:13 1:02
B5 · 1000m Row
0:34
0:13 0:21
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 4
Other races by Roman Steuble
All 7 races
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536