The race, in three figures
Field beaten
76%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:57
v median
37/536
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
393/536
Rank
The race, in words
In the Open division at Cape Town 1 2026, Patrick O'Brien crossed the line in 1:24:29: 108th of 536 men, faster than 80% of the field.
The wall balls were where this race was made, 2:57 ahead of the median. On the sandbag lunges the field had the edge, by 1:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:43v median −0:27
-
Block 02 8:01Running 2 5:06v median −0:37
-
Block 03 9:00Running 3 5:27v median −1:00
-
Block 04 11:10Running 4 5:38v median −0:41
-
Block 05 10:33Running 5 5:55v median −0:43
-
Block 06 8:03Running 6 5:48v median −0:30
-
Block 07 13:06Running 7 5:38v median −0:40
-
Block 08 11:11Running 8 5:54v median −1:17
Roxzone, per block
Approach · Exit 5:54
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
0:54
0:04
0:50
B3 · 50m Sled Pull
0:53
0:07
0:46
B4 · 80m Burpee Broad Jump
0:32
0:17
0:15
B5 · 1000m Row
0:50
0:23
0:27
B6 · 200m Farmers Carry
3:29
11:54
−8:25
B7 · 100m Sandbag Lunges
−1:27
−10:52
9:25
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536