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Cape Town 1 / HYROX / Season 8 (2025/26)

Lungelo Maki

RSA M 40-44 n = 536
Finish · net time
1:24:49
−15:06 v median 1:39:55
Men
114/536
40-44
9/66
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
67/536
Rank
Biggest loss
50m Sled Push
+0:11
v median
299/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:10
    v median +2:00
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 9:00
    Running 2 5:36
    v median −0:07
    50m Sled Push 3:24
    v median +0:11
  3. Block 03 9:34
    Running 3 5:21
    v median −1:06
    50m Sled Pull 4:13
    v median −1:26
  4. Block 04 10:11
    Running 4 5:07
    v median −1:12
    80m Burpee Broad Jump 5:04
    v median −1:26
  5. Block 05 9:50
    Running 5 5:11
    v median −1:27
    1000m Row 4:39
    v median −0:29
  6. Block 06 6:45
    Running 6 4:58
    v median −1:20
    200m Farmers Carry 1:47
    v median −0:31
  7. Block 07 9:57
    Running 7 4:53
    v median −1:25
    100m Sandbag Lunges 5:04
    v median −0:52
  8. Block 08 12:58
    Running 8 5:20
    v median −1:51
    Wall Balls 7:38
    v median −0:36

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:50
0:32 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:36 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536