The race, in three figures
The race, in words
Wesley Stoffels finished 116th of 536 men in the Open division at Cape Town 1 2026, in 1:24:53, faster than 78% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 58% on the stations. The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 4:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:07v median −1:03
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Block 02 6:52Running 2 4:10v median −1:33
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Block 03 13:57Running 3 8:24v median +1:57
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Block 04 10:56Running 4 4:40v median −1:39
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Block 05 10:00Running 5 4:31v median −2:07
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Block 06 6:39Running 6 4:24v median −1:54
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Block 07 8:59Running 7 4:33v median −1:45
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Block 08 14:37Running 8 5:30v median −1:41
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.