The race, in three figures
The race, in words
Alex Savides finished 118th of 536 men in the Open division at Cape Town 1 2026, in 1:25:23, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:09v median −1:01
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Block 02 7:47Running 2 4:23v median −1:20
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Block 03 10:25Running 3 5:32v median −0:55
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Block 04 9:44Running 4 5:22v median −0:57
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Block 05 10:26Running 5 5:34v median −1:04
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Block 06 7:26Running 6 5:33v median −0:45
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Block 07 11:09Running 7 5:45v median −0:33
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Block 08 13:47Running 8 7:14v median +0:03
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.