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Cape Town 1 / HYROX / Season 8 (2025/26)

Dino Sungilile Chizinga

RSA M 35-39 n = 536
Finish · net time
1:25:25
−14:30 v median 1:39:55
Men
120/536
35-39
29/102
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:10
v median
181/536
Rank
Biggest loss
1000m SkiErg
+0:04
v median
325/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:00
    v median −0:10
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 8:25
    Running 2 5:17
    v median −0:26
    50m Sled Push 3:08
    v median −0:05
  3. Block 03 10:13
    Running 3 5:24
    v median −1:03
    50m Sled Pull 4:49
    v median −0:50
  4. Block 04 11:34
    Running 4 5:20
    v median −0:59
    80m Burpee Broad Jump 6:14
    v median −0:16
  5. Block 05 10:20
    Running 5 5:33
    v median −1:05
    1000m Row 4:47
    v median −0:21
  6. Block 06 7:27
    Running 6 5:29
    v median −0:49
    200m Farmers Carry 1:58
    v median −0:20
  7. Block 07 11:08
    Running 7 5:47
    v median −0:31
    100m Sandbag Lunges 5:21
    v median −0:35
  8. Block 08 13:26
    Running 8 6:22
    v median −0:49
    Wall Balls 7:04
    v median −1:10

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:21
0:08 0:13
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:41
0:24 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536