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Cape Town 1 / HYROX / Season 8 (2025/26)

Mlu Mntuyedwa

RSA M 40-44 n = 536
Finish · net time
1:25:38
−14:17 v median 1:39:55
Men
122/536
40-44
11/66
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:57
v median
121/536
Rank
Biggest loss
50m Sled Push
+0:20
v median
332/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:45
    v median +0:35
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 9:32
    Running 2 5:59
    v median +0:16
    50m Sled Push 3:33
    v median +0:20
  3. Block 03 10:37
    Running 3 4:48
    v median −1:39
    50m Sled Pull 5:49
    v median +0:10
  4. Block 04 10:01
    Running 4 5:01
    v median −1:18
    80m Burpee Broad Jump 5:00
    v median −1:30
  5. Block 05 10:26
    Running 5 5:03
    v median −1:35
    1000m Row 5:23
    v median +0:15
  6. Block 06 7:03
    Running 6 4:54
    v median −1:24
    200m Farmers Carry 2:09
    v median −0:09
  7. Block 07 10:58
    Running 7 4:45
    v median −1:33
    100m Sandbag Lunges 6:13
    v median +0:17
  8. Block 08 11:56
    Running 8 5:39
    v median −1:32
    Wall Balls 6:17
    v median −1:57

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:34
0:14 0:20
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:19
0:50 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:47 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536