The race, in three figures
Field beaten
78%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:02
v median
111/536
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
458/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:23v median +1:131000m SkiErg 4:17v median −0:17
-
Block 02 7:12Running 2 4:46v median −0:5750m Sled Push 2:26v median −0:47
-
Block 03 9:30Running 3 5:12v median −1:1550m Sled Pull 4:18v median −1:21
-
Block 04 10:32Running 4 5:02v median −1:1780m Burpee Broad Jump 5:30v median −1:00
-
Block 05 10:04Running 5 5:25v median −1:131000m Row 4:39v median −0:29
-
Block 06 7:18Running 6 5:26v median −0:52200m Farmers Carry 1:52v median −0:26
-
Block 07 14:05Running 7 5:40v median −0:38100m Sandbag Lunges 8:25v median +2:29
-
Block 08 11:54Running 8 5:42v median −1:29Wall Balls 6:12v median −2:02
Roxzone, per block
Approach · Exit 5:51
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
0:43
0:04
0:39
B3 · 50m Sled Pull
0:40
0:05
0:35
B4 · 80m Burpee Broad Jump
0:48
0:19
0:29
B5 · 1000m Row
0:59
0:21
0:38
B6 · 200m Farmers Carry
4:34
12:53
−8:19
B7 · 100m Sandbag Lunges
−2:32
−11:32
9:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536