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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Tristan Moss

USA M 16-24 n = 536
Finish · net time
1:26:09
−13:46 v median 1:39:55
Men
130/536
16-24
24/87
Field beaten
76%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
28/536
Rank
Biggest loss
1000m Row
−0:04
v median
236/536
Rank

The race, in words

1:26:09 at Cape Town 1 2026 put Tristan Moss 130th of 536 men in the Open division, ahead of 76% of the field.

The sandbag lunges were where this race was made, 2:02 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:10
    v median −1:00
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 7:33
    Running 2 4:47
    v median −0:56
    50m Sled Push 2:46
    v median −0:27
  3. Block 03 11:06
    Running 3 5:38
    v median −0:49
    50m Sled Pull 5:28
    v median −0:11
  4. Block 04 10:44
    Running 4 5:21
    v median −0:58
    80m Burpee Broad Jump 5:23
    v median −1:07
  5. Block 05 10:20
    Running 5 5:16
    v median −1:22
    1000m Row 5:04
    v median −0:04
  6. Block 06 7:15
    Running 6 5:12
    v median −1:06
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 9:04
    Running 7 5:10
    v median −1:08
    100m Sandbag Lunges 3:54
    v median −2:02
  8. Block 08 13:47
    Running 8 6:23
    v median −0:48
    Wall Balls 7:24
    v median −0:50

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
1:57
0:57 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 5
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536