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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Jake Bester

RSA M 45-49 n = 536
Finish · net time
1:26:27
−13:28 v median 1:39:55
Men
133/536
45-49
6/31
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:20
v median
83/536
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
425/536
Rank

The race, in words

In the Open division at Cape Town 1 2026, Jake Bester crossed the line in 1:26:27: 133rd of 536 men, faster than 75% of the field.

The wall balls were the standout, 2:20 quicker than the median and 83rd of 536. On the sandbag lunges the field had the edge, by 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:19
    v median −0:51
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 7:11
    Running 2 5:04
    v median −0:39
    50m Sled Push 2:07
    v median −1:06
  3. Block 03 10:16
    Running 3 5:50
    v median −0:37
    50m Sled Pull 4:26
    v median −1:13
  4. Block 04 11:49
    Running 4 5:58
    v median −0:21
    80m Burpee Broad Jump 5:51
    v median −0:39
  5. Block 05 10:27
    Running 5 5:53
    v median −0:45
    1000m Row 4:34
    v median −0:34
  6. Block 06 8:08
    Running 6 5:32
    v median −0:46
    200m Farmers Carry 2:36
    v median +0:18
  7. Block 07 13:44
    Running 7 5:51
    v median −0:27
    100m Sandbag Lunges 7:53
    v median +1:57
  8. Block 08 12:09
    Running 8 6:15
    v median −0:56
    Wall Balls 5:54
    v median −2:20

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
3:30
12:26 −8:56
B7 · 100m Sandbag Lunges
−1:34
−11:23 9:49
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 5
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536