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Cape Town 1 / HYROX / Season 8 (2025/26)

Sibonelo Makama

RSA M 30-34 n = 536
Finish · net time
1:26:37
−13:18 v median 1:39:55
Men
136/536
30-34
30/111
Field beaten
75%

The race, in three figures

Field beaten
83%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
176/536
Rank
Biggest loss
Wall Balls
+0:52
v median
337/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:27
    v median −0:43
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 8:28
    Running 2 4:52
    v median −0:51
    50m Sled Push 3:36
    v median +0:23
  3. Block 03 9:56
    Running 3 5:03
    v median −1:24
    50m Sled Pull 4:53
    v median −0:46
  4. Block 04 11:11
    Running 4 5:29
    v median −0:50
    80m Burpee Broad Jump 5:42
    v median −0:48
  5. Block 05 10:17
    Running 5 5:25
    v median −1:13
    1000m Row 4:52
    v median −0:16
  6. Block 06 8:06
    Running 6 5:22
    v median −0:56
    200m Farmers Carry 2:44
    v median +0:26
  7. Block 07 11:11
    Running 7 5:25
    v median −0:53
    100m Sandbag Lunges 5:46
    v median −0:10
  8. Block 08 14:58
    Running 8 5:52
    v median −1:19
    Wall Balls 9:06
    v median +0:52

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536