The race, in three figures
Field beaten
78%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:12
v median
92/536
Rank
Biggest loss
1000m Row
+0:09
v median
320/536
Rank
The race, in words
In the Open division at Cape Town 1 2026, Albert Jordaan crossed the line in 1:26:51: 137th of 536 men, faster than 74% of the field.
The wall balls were the standout, 2:12 quicker than the median and 92nd of 536.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:05v median −1:05
-
Block 02 7:49Running 2 4:44v median −0:59
-
Block 03 10:45Running 3 5:25v median −1:02
-
Block 04 10:40Running 4 5:12v median −1:07
-
Block 05 10:44Running 5 5:27v median −1:11
-
Block 06 7:14Running 6 5:29v median −0:49
-
Block 07 11:18Running 7 5:43v median −0:35
-
Block 08 13:26Running 8 7:24v median +0:13
Roxzone, per block
Approach · Exit 7:31
B1 · 1000m SkiErg
0:40
0:09
0:31
B2 · 50m Sled Push
0:58
0:04
0:54
B3 · 50m Sled Pull
0:44
0:06
0:38
B4 · 80m Burpee Broad Jump
1:30
0:10
1:20
B5 · 1000m Row
0:43
0:12
0:31
B6 · 200m Farmers Carry
0:53
0:43
0:10
B7 · 100m Sandbag Lunges
2:02
0:45
1:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:34 ahead
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536