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Cape Town 1 / HYROX / Season 8 (2025/26)

Donald Matabane

RSA M 30-34 n = 536
Finish · net time
1:27:04
−12:51 v median 1:39:55
Men
139/536
30-34
32/111
Field beaten
74%

The race, in three figures

Field beaten
54%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:26
v median
13/536
Rank
Biggest loss
50m Sled Push
+0:12
v median
302/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:12
    v median +1:02
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 10:27
    Running 2 7:02
    v median +1:19
    50m Sled Push 3:25
    v median +0:12
  3. Block 03 9:46
    Running 3 5:36
    v median −0:51
    50m Sled Pull 4:10
    v median −1:29
  4. Block 04 10:47
    Running 4 5:28
    v median −0:51
    80m Burpee Broad Jump 5:19
    v median −1:11
  5. Block 05 10:23
    Running 5 5:45
    v median −0:53
    1000m Row 4:38
    v median −0:30
  6. Block 06 7:56
    Running 6 6:11
    v median −0:07
    200m Farmers Carry 1:45
    v median −0:33
  7. Block 07 11:05
    Running 7 6:13
    v median −0:05
    100m Sandbag Lunges 4:52
    v median −1:04
  8. Block 08 12:16
    Running 8 7:28
    v median +0:17
    Wall Balls 4:48
    v median −3:26

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:21 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536