The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Calvin Wiltshire crossed the line in 1:27:17: 143rd of 536 men, faster than 73% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 59% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:32v median +1:22
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Block 02 7:36Running 2 5:09v median −0:34
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Block 03 10:15Running 3 6:07v median −0:20
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Block 04 10:55Running 4 5:52v median −0:27
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Block 05 11:03Running 5 6:29v median −0:09
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Block 06 8:35Running 6 6:16v median −0:02
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Block 07 10:22Running 7 5:58v median −0:20
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Block 08 12:32Running 8 6:09v median −1:02
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.