The race, in three figures
Field beaten
76%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
130/536
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
411/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:42v median −0:281000m SkiErg 4:31v median −0:03
-
Block 02 7:14Running 2 4:57v median −0:4650m Sled Push 2:17v median −0:56
-
Block 03 10:54Running 3 5:24v median −1:0350m Sled Pull 5:30v median −0:09
-
Block 04 10:40Running 4 5:25v median −0:5480m Burpee Broad Jump 5:15v median −1:15
-
Block 05 10:36Running 5 5:38v median −1:001000m Row 4:58v median −0:10
-
Block 06 8:34Running 6 5:45v median −0:33200m Farmers Carry 2:49v median +0:31
-
Block 07 11:00Running 7 6:09v median −0:09100m Sandbag Lunges 4:51v median −1:05
-
Block 08 14:06Running 8 6:20v median −0:51Wall Balls 7:46v median −0:28
Roxzone, per block
Approach · Exit 7:13
B1 · 1000m SkiErg
0:44
0:10
0:34
B2 · 50m Sled Push
0:58
0:07
0:51
B3 · 50m Sled Pull
0:59
0:05
0:54
B4 · 80m Burpee Broad Jump
0:54
0:17
0:37
B5 · 1000m Row
0:56
0:12
0:44
B6 · 200m Farmers Carry
1:19
0:56
0:23
B7 · 100m Sandbag Lunges
1:23
0:45
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:02 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536