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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Korneel Cools

RSA M 35-39 n = 536
Finish · net time
1:28:57
−10:58 v median 1:39:55
Men
160/536
35-39
34/102
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:35
v median
151/536
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
273/536
Rank

The race, in words

In the Open division at Cape Town 1 2026, Korneel Cools crossed the line in 1:28:57: 160th of 536 men, faster than 70% of the field.

Nowhere gained more than the wall balls: 1:35 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:57
    v median −0:13
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 8:24
    Running 2 5:23
    v median −0:20
    50m Sled Push 3:01
    v median −0:12
  3. Block 03 9:50
    Running 3 5:44
    v median −0:43
    50m Sled Pull 4:06
    v median −1:33
  4. Block 04 12:17
    Running 4 5:46
    v median −0:33
    80m Burpee Broad Jump 6:31
    v median +0:01
  5. Block 05 10:48
    Running 5 6:04
    v median −0:34
    1000m Row 4:44
    v median −0:24
  6. Block 06 7:46
    Running 6 5:41
    v median −0:37
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 11:21
    Running 7 5:43
    v median −0:35
    100m Sandbag Lunges 5:38
    v median −0:18
  8. Block 08 13:17
    Running 8 6:38
    v median −0:33
    Wall Balls 6:39
    v median −1:35

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:42
0:11 0:31
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:38
0:50 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 5
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536