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Cape Town 1 / HYROX / Season 8 (2025/26)

Morne Kemp

RSA M 50-54 n = 536
Finish · net time
1:29:03
−10:52 v median 1:39:55
Men
161/536
50-54
3/13
Field beaten
70%

The race, in three figures

Field beaten
78%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
132/536
Rank
Biggest loss
Wall Balls
+0:55
v median
342/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:24
    v median −0:46
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 8:09
    Running 2 5:03
    v median −0:40
    50m Sled Push 3:06
    v median −0:07
  3. Block 03 10:01
    Running 3 5:15
    v median −1:12
    50m Sled Pull 4:46
    v median −0:53
  4. Block 04 10:42
    Running 4 5:26
    v median −0:53
    80m Burpee Broad Jump 5:16
    v median −1:14
  5. Block 05 11:01
    Running 5 5:48
    v median −0:50
    1000m Row 5:13
    v median +0:05
  6. Block 06 7:59
    Running 6 5:33
    v median −0:45
    200m Farmers Carry 2:26
    v median +0:08
  7. Block 07 11:13
    Running 7 5:39
    v median −0:39
    100m Sandbag Lunges 5:34
    v median −0:22
  8. Block 08 15:40
    Running 8 6:31
    v median −0:40
    Wall Balls 9:09
    v median +0:55

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
1:03
0:42 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536