The race, in three figures
Field beaten
84%
Runs
47%
Stations
Biggest gain
Wall Balls
−2:02
v median
113/536
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
387/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:54v median +0:441000m SkiErg 4:20v median −0:14
-
Block 02 8:07Running 2 4:47v median −0:5650m Sled Push 3:20v median +0:07
-
Block 03 11:23Running 3 4:59v median −1:2850m Sled Pull 6:24v median +0:45
-
Block 04 12:58Running 4 5:09v median −1:1080m Burpee Broad Jump 7:49v median +1:19
-
Block 05 11:19Running 5 5:04v median −1:341000m Row 6:15v median +1:07
-
Block 06 7:09Running 6 5:09v median −1:09200m Farmers Carry 2:00v median −0:18
-
Block 07 12:27Running 7 5:06v median −1:12100m Sandbag Lunges 7:21v median +1:25
-
Block 08 11:35Running 8 5:23v median −1:48Wall Balls 6:12v median −2:02
Roxzone, per block
Approach · Exit 5:50
B1 · 1000m SkiErg
0:45
0:09
0:36
B2 · 50m Sled Push
0:45
0:04
0:41
B3 · 50m Sled Pull
0:40
0:09
0:31
B4 · 80m Burpee Broad Jump
0:40
0:11
0:29
B5 · 1000m Row
0:55
0:11
0:44
B6 · 200m Farmers Carry
1:00
0:45
0:15
B7 · 100m Sandbag Lunges
1:03
0:33
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:32 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536