The race, in three figures
The race, in words
Kgopotso Kekana finished 175th of 536 men in the Open division at Cape Town 1 2026, in 1:30:07, faster than 67% of the field.
Nowhere gained more than the wall balls: 2:42 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
The field ran 9:59 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:01v median +0:51
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Block 02 8:08Running 2 5:01v median −0:42
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Block 03 10:51Running 3 5:42v median −0:45
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Block 04 11:52Running 4 5:42v median −0:37
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Block 05 11:25Running 5 6:02v median −0:36
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Block 06 8:57Running 6 6:57v median +0:39
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Block 07 11:29Running 7 6:53v median +0:35
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Block 08 12:07Running 8 6:35v median −0:36
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.