The race, in three figures
Field beaten
68%
Runs
61%
Stations
Biggest gain
Wall Balls
−2:26
v median
75/536
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
481/536
Rank
The race, in words
1:30:42 at Cape Town 1 2026 put Brad Swartz 178th of 536 men in the Open division, ahead of 67% of the field.
The wall balls were where this race was made, 2:26 ahead of the median. The sandbag lunges cost the most time: 3:04 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:00v median −0:10
-
Block 02 8:21Running 2 5:20v median −0:23
-
Block 03 10:31Running 3 5:38v median −0:49
-
Block 04 11:11Running 4 5:43v median −0:36
-
Block 05 11:20Running 5 6:19v median −0:19
-
Block 06 7:52Running 6 5:36v median −0:42
-
Block 07 14:50Running 7 5:50v median −0:28
-
Block 08 12:47Running 8 6:59v median −0:12
Roxzone, per block
Approach · Exit 5:26
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:42
0:04
0:38
B3 · 50m Sled Pull
0:43
0:06
0:37
B4 · 80m Burpee Broad Jump
0:38
0:14
0:24
B5 · 1000m Row
0:44
0:21
0:23
B6 · 200m Farmers Carry
4:37
13:17
−8:40
B7 · 100m Sandbag Lunges
−2:38
−12:01
9:23
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536