The race, in three figures
Field beaten
68%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
158/536
Rank
Biggest loss
Wall Balls
+1:25
v median
367/536
Rank
The race, in words
In the Open division at Cape Town 1 2026, Steven Jacobs crossed the line in 1:30:53: 179th of 536 men, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. If there was time left out there, it was on the wall balls, 1:25 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:03v median −0:07
-
Block 02 8:00Running 2 4:59v median −0:44
-
Block 03 10:26Running 3 5:35v median −0:52
-
Block 04 13:45Running 4 7:55v median +1:36
-
Block 05 10:29Running 5 5:46v median −0:52
-
Block 06 7:14Running 6 5:39v median −0:39
-
Block 07 11:23Running 7 5:27v median −0:51
-
Block 08 15:36Running 8 5:57v median −1:14
Roxzone, per block
Approach · Exit 5:46
B1 · 1000m SkiErg
0:49
0:12
0:37
B2 · 50m Sled Push
0:35
0:04
0:31
B3 · 50m Sled Pull
0:45
0:06
0:39
B4 · 80m Burpee Broad Jump
0:35
0:16
0:19
B5 · 1000m Row
0:39
0:13
0:26
B6 · 200m Farmers Carry
1:07
0:54
0:13
B7 · 100m Sandbag Lunges
1:15
0:46
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:32 ahead
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536