The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Harold Jansen crossed the line in 1:31:51: 185th of 536 men, faster than 66% of the field.
Nowhere gained more than the wall balls: 2:23 on the median. On the burpee broad jumps the field had the edge, by 1:10. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:27v median −0:43
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Block 02 8:24Running 2 5:15v median −0:28
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Block 03 11:08Running 3 5:47v median −0:40
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Block 04 13:46Running 4 6:06v median −0:13
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Block 05 11:56Running 5 6:46v median +0:08
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Block 06 8:37Running 6 6:19v median +0:01
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Block 07 11:07Running 7 6:15v median −0:03
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Block 08 13:35Running 8 7:44v median +0:33
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.