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Cape Town 1 / HYROX / Season 8 (2025/26)

Harold Jansen

RSA M 35-39 n = 536
Finish · net time
1:31:51
−8:04 v median 1:39:55
Men
185/536
35-39
38/102
Field beaten
66%

The race, in three figures

Field beaten
59%
Runs
66%
Stations
Biggest gain
Wall Balls
−2:23
v median
79/536
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
365/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:27
    v median −0:43
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 8:24
    Running 2 5:15
    v median −0:28
    50m Sled Push 3:09
    v median −0:04
  3. Block 03 11:08
    Running 3 5:47
    v median −0:40
    50m Sled Pull 5:21
    v median −0:18
  4. Block 04 13:46
    Running 4 6:06
    v median −0:13
    80m Burpee Broad Jump 7:40
    v median +1:10
  5. Block 05 11:56
    Running 5 6:46
    v median +0:08
    1000m Row 5:10
    v median +0:02
  6. Block 06 8:37
    Running 6 6:19
    v median +0:01
    200m Farmers Carry 2:18
    v median +0:00
  7. Block 07 11:07
    Running 7 6:15
    v median −0:03
    100m Sandbag Lunges 4:52
    v median −1:04
  8. Block 08 13:35
    Running 8 7:44
    v median +0:33
    Wall Balls 5:51
    v median −2:23

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536