The race, in three figures
Field beaten
59%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
45/536
Rank
Biggest loss
50m Sled Push
+0:19
v median
324/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:39v median −0:311000m SkiErg 4:43v median +0:09
-
Block 02 9:04Running 2 5:32v median −0:1150m Sled Push 3:32v median +0:19
-
Block 03 10:51Running 3 6:16v median −0:1150m Sled Pull 4:35v median −1:04
-
Block 04 10:36Running 4 5:42v median −0:3780m Burpee Broad Jump 4:54v median −1:36
-
Block 05 11:05Running 5 6:07v median −0:311000m Row 4:58v median −0:10
-
Block 06 9:12Running 6 6:54v median +0:36200m Farmers Carry 2:18v median +0:00
-
Block 07 9:50Running 7 5:46v median −0:32100m Sandbag Lunges 4:04v median −1:52
-
Block 08 14:43Running 8 7:36v median +0:25Wall Balls 7:07v median −1:07
Roxzone, per block
Approach · Exit 8:31
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:55
0:04
0:51
B3 · 50m Sled Pull
0:54
0:06
0:48
B4 · 80m Burpee Broad Jump
0:58
0:14
0:44
B5 · 1000m Row
0:39
0:19
0:20
B6 · 200m Farmers Carry
0:57
0:45
0:12
B7 · 100m Sandbag Lunges
3:21
2:30
0:51
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:20 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536