The race, in three figures
Field beaten
56%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
83/536
Rank
Biggest loss
1000m Row
−0:07
v median
216/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:38v median −0:321000m SkiErg 4:23v median −0:11
-
Block 02 10:14Running 2 7:16v median +1:3350m Sled Push 2:58v median −0:15
-
Block 03 11:44Running 3 7:24v median +0:5750m Sled Pull 4:20v median −1:19
-
Block 04 11:08Running 4 5:20v median −0:5980m Burpee Broad Jump 5:48v median −0:42
-
Block 05 11:12Running 5 6:11v median −0:271000m Row 5:01v median −0:07
-
Block 06 7:25Running 6 5:50v median −0:28200m Farmers Carry 1:35v median −0:43
-
Block 07 11:05Running 7 5:59v median −0:19100m Sandbag Lunges 5:06v median −0:50
-
Block 08 14:41Running 8 6:41v median −0:30Wall Balls 8:00v median −0:14
Roxzone, per block
Approach · Exit 8:11
B1 · 1000m SkiErg
0:28
0:10
0:18
B2 · 50m Sled Push
0:39
0:26
0:13
B3 · 50m Sled Pull
0:59
0:07
0:52
B4 · 80m Burpee Broad Jump
1:07
0:15
0:52
B5 · 1000m Row
2:04
1:19
0:45
B6 · 200m Farmers Carry
1:36
1:24
0:12
B7 · 100m Sandbag Lunges
1:17
1:00
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 5:54 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536