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Cape Town 1 / HYROX / Season 8 (2025/26)

Chad Engelbrecht

RSA M 30-34 n = 536
Finish · net time
1:33:45
−6:10 v median 1:39:55
Men
204/536
30-34
44/111
Field beaten
62%

The race, in three figures

Field beaten
48%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:51
v median
129/536
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
369/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median +0:18
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 9:05
    Running 2 6:09
    v median +0:26
    50m Sled Push 2:56
    v median −0:17
  3. Block 03 11:00
    Running 3 6:49
    v median +0:22
    50m Sled Pull 4:11
    v median −1:28
  4. Block 04 12:07
    Running 4 6:19
    v median +0:00
    80m Burpee Broad Jump 5:48
    v median −0:42
  5. Block 05 11:38
    Running 5 6:36
    v median −0:02
    1000m Row 5:02
    v median −0:06
  6. Block 06 9:09
    Running 6 6:34
    v median +0:16
    200m Farmers Carry 2:35
    v median +0:17
  7. Block 07 11:27
    Running 7 6:24
    v median +0:06
    100m Sandbag Lunges 5:03
    v median −0:53
  8. Block 08 13:25
    Running 8 7:02
    v median −0:09
    Wall Balls 6:23
    v median −1:51

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:17
0:27 0:50
B5 · 1000m Row
0:37
0:13 0:24
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:40 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536