The race, in three figures
The race, in words
1:33:45 at Cape Town 1 2026 put Chad Engelbrecht 204th of 536 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 1:51 quicker than the median and 129th of 536. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:28v median +0:18
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Block 02 9:05Running 2 6:09v median +0:26
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Block 03 11:00Running 3 6:49v median +0:22
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Block 04 12:07Running 4 6:19v median +0:00
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Block 05 11:38Running 5 6:36v median −0:02
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Block 06 9:09Running 6 6:34v median +0:16
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Block 07 11:27Running 7 6:24v median +0:06
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Block 08 13:25Running 8 7:02v median −0:09
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.