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Cape Town 1 / HYROX / Season 8 (2025/26)

Tony Westhead

GBR M 35-39 n = 536
Finish · net time
1:33:48
−6:07 v median 1:39:55
Men
205/536
35-39
42/102
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:55
v median
198/536
Rank
Biggest loss
50m Sled Push
+1:19
v median
465/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:21
    v median −0:49
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 9:16
    Running 2 4:44
    v median −0:59
    50m Sled Push 4:32
    v median +1:19
  3. Block 03 10:08
    Running 3 5:16
    v median −1:11
    50m Sled Pull 4:52
    v median −0:47
  4. Block 04 12:06
    Running 4 5:23
    v median −0:56
    80m Burpee Broad Jump 6:43
    v median +0:13
  5. Block 05 10:18
    Running 5 5:46
    v median −0:52
    1000m Row 4:32
    v median −0:36
  6. Block 06 8:49
    Running 6 6:02
    v median −0:16
    200m Farmers Carry 2:47
    v median +0:29
  7. Block 07 12:58
    Running 7 5:54
    v median −0:24
    100m Sandbag Lunges 7:04
    v median +1:08
  8. Block 08 17:48
    Running 8 10:29
    v median +3:18
    Wall Balls 7:19
    v median −0:55

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:47
0:34 0:13
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536