The race, in three figures
The race, in words
Valdis Leikus finished 206th of 536 men in the Open division at Cape Town 1 2026, in 1:33:50, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
9:08 slower than at Stockholm 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:01v median −0:09
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Block 02 8:21Running 2 5:51v median +0:08
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Block 03 12:35Running 3 6:31v median +0:04
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Block 04 13:11Running 4 6:31v median +0:12
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Block 05 11:47Running 5 6:42v median +0:04
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Block 06 8:34Running 6 6:24v median +0:06
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Block 07 10:32Running 7 6:20v median +0:02
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Block 08 13:47Running 8 6:47v median −0:24
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.