The race, in three figures
Field beaten
60%
Runs
61%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
74/536
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
282/536
Rank
The race, in words
In the Open division at Cape Town 1 2026, Werner Davids crossed the line in 1:34:11: 210th of 536 men, faster than 61% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:37v median −0:33
-
Block 02 8:34Running 2 5:37v median −0:06
-
Block 03 11:58Running 3 6:42v median +0:15
-
Block 04 12:31Running 4 6:17v median −0:02
-
Block 05 11:37Running 5 6:39v median +0:01
-
Block 06 8:33Running 6 6:11v median −0:07
-
Block 07 11:44Running 7 5:43v median −0:35
-
Block 08 14:37Running 8 6:39v median −0:32
Roxzone, per block
Approach · Exit 6:57
B1 · 1000m SkiErg
0:52
0:11
0:41
B2 · 50m Sled Push
1:09
0:04
1:05
B3 · 50m Sled Pull
0:48
0:06
0:42
B4 · 80m Burpee Broad Jump
0:41
0:18
0:23
B5 · 1000m Row
1:00
0:25
0:35
B6 · 200m Farmers Carry
1:18
1:01
0:17
B7 · 100m Sandbag Lunges
1:07
0:48
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:14 ahead
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536