The race, in three figures
The race, in words
Jose Pita finished 211th of 536 men in the Open division at Cape Town 1 2026, in 1:34:15, faster than 61% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 46% on the runs. The wall balls were the standout, 2:09 quicker than the median and 98th of 536. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 9:59 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:56v median −0:14
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Block 02 8:52Running 2 5:54v median +0:11
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Block 03 11:19Running 3 6:36v median +0:09
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Block 04 12:48Running 4 6:46v median +0:27
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Block 05 12:02Running 5 7:06v median +0:28
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Block 06 9:00Running 6 6:53v median +0:35
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Block 07 11:06Running 7 6:20v median +0:02
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Block 08 13:34Running 8 7:29v median +0:18
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.