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Cape Town 1 / HYROX / Season 8 (2025/26)

Jose Pita

RSA M 40-44 n = 536
Finish · net time
1:34:15
−5:40 v median 1:39:55
Men
211/536
40-44
17/66
Field beaten
61%

The race, in three figures

Field beaten
46%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:09
v median
98/536
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
190/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v median −0:14
    1000m SkiErg 4:14
    v median −0:20
  2. Block 02 8:52
    Running 2 5:54
    v median +0:11
    50m Sled Push 2:58
    v median −0:15
  3. Block 03 11:19
    Running 3 6:36
    v median +0:09
    50m Sled Pull 4:43
    v median −0:56
  4. Block 04 12:48
    Running 4 6:46
    v median +0:27
    80m Burpee Broad Jump 6:02
    v median −0:28
  5. Block 05 12:02
    Running 5 7:06
    v median +0:28
    1000m Row 4:56
    v median −0:12
  6. Block 06 9:00
    Running 6 6:53
    v median +0:35
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 11:06
    Running 7 6:20
    v median +0:02
    100m Sandbag Lunges 4:46
    v median −1:10
  8. Block 08 13:34
    Running 8 7:29
    v median +0:18
    Wall Balls 6:05
    v median −2:09

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:14
0:09 1:05
B4 · 80m Burpee Broad Jump
1:09
0:22 0:47
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:03
0:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536