The race, in three figures
Field beaten
60%
Runs
62%
Stations
Biggest gain
Wall Balls
−2:10
v median
97/536
Rank
Biggest loss
200m Farmers Carry
+1:46
v median
521/536
Rank
The race, in words
In the Open division at Cape Town 1 2026, Corné de Jongh crossed the line in 1:35:04: 227th of 536 men, faster than 58% of the field.
The wall balls were where this race was made, 2:10 ahead of the median. If there was time left out there, it was on the farmers carry, 1:46 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:28v median −0:42
-
Block 02 8:29Running 2 5:22v median −0:21
-
Block 03 13:38Running 3 9:25v median +2:58
-
Block 04 11:40Running 4 5:56v median −0:23
-
Block 05 10:48Running 5 5:58v median −0:40
-
Block 06 9:47Running 6 5:43v median −0:35
-
Block 07 12:54Running 7 5:29v median −0:49
-
Block 08 12:10Running 8 6:06v median −1:05
Roxzone, per block
Approach · Exit 7:53
B1 · 1000m SkiErg
0:59
0:09
0:50
B2 · 50m Sled Push
1:13
0:03
1:10
B3 · 50m Sled Pull
1:01
0:07
0:54
B4 · 80m Burpee Broad Jump
1:25
0:13
1:12
B5 · 1000m Row
1:29
0:43
0:46
B6 · 200m Farmers Carry
4:17
11:32
−7:15
B7 · 100m Sandbag Lunges
−2:28
−10:17
7:49
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536