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Cape Town 1 / HYROX / Season 8 (2025/26)

Corné de Jongh

RSA M 16-24 n = 536
Finish · net time
1:35:04
−4:51 v median 1:39:55
Men
227/536
16-24
50/87
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
62%
Stations
Biggest gain
Wall Balls
−2:10
v median
97/536
Rank
Biggest loss
200m Farmers Carry
+1:46
v median
521/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:28
    v median −0:42
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 8:29
    Running 2 5:22
    v median −0:21
    50m Sled Push 3:07
    v median −0:06
  3. Block 03 13:38
    Running 3 9:25
    v median +2:58
    50m Sled Pull 4:13
    v median −1:26
  4. Block 04 11:40
    Running 4 5:56
    v median −0:23
    80m Burpee Broad Jump 5:44
    v median −0:46
  5. Block 05 10:48
    Running 5 5:58
    v median −0:40
    1000m Row 4:50
    v median −0:18
  6. Block 06 9:47
    Running 6 5:43
    v median −0:35
    200m Farmers Carry 4:04
    v median +1:46
  7. Block 07 12:54
    Running 7 5:29
    v median −0:49
    100m Sandbag Lunges 7:25
    v median +1:29
  8. Block 08 12:10
    Running 8 6:06
    v median −1:05
    Wall Balls 6:04
    v median −2:10

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
1:25
0:13 1:12
B5 · 1000m Row
1:29
0:43 0:46
B6 · 200m Farmers Carry
4:17
11:32 −7:15
B7 · 100m Sandbag Lunges
−2:28
−10:17 7:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536