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Cape Town 1 / HYROX / Season 8 (2025/26)

Jarryd Burger

RSA M 30-34 n = 536
Finish · net time
1:35:18
−4:37 v median 1:39:55
Men
229/536
30-34
48/111
Field beaten
57%

The race, in three figures

Field beaten
75%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
79/536
Rank
Biggest loss
50m Sled Push
+1:38
v median
484/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:22
    v median −0:48
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 9:59
    Running 2 5:08
    v median −0:35
    50m Sled Push 4:51
    v median +1:38
  3. Block 03 12:39
    Running 3 6:08
    v median −0:19
    50m Sled Pull 6:31
    v median +0:52
  4. Block 04 12:33
    Running 4 5:42
    v median −0:37
    80m Burpee Broad Jump 6:51
    v median +0:21
  5. Block 05 10:51
    Running 5 5:38
    v median −1:00
    1000m Row 5:13
    v median +0:05
  6. Block 06 7:45
    Running 6 5:30
    v median −0:48
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 11:59
    Running 7 5:33
    v median −0:45
    100m Sandbag Lunges 6:26
    v median +0:30
  8. Block 08 15:56
    Running 8 6:28
    v median −0:43
    Wall Balls 9:28
    v median +1:14

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
1:11
0:04 1:07
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:07 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536