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Cape Town 1 / HYROX / Season 8 (2025/26)

Jarryd Smith

RSA M 40-44 n = 536
Finish · net time
1:35:19
−4:36 v median 1:39:55
Men
230/536
40-44
21/66
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
218/536
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
377/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:56
    v median −0:14
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 8:42
    Running 2 5:20
    v median −0:23
    50m Sled Push 3:22
    v median +0:09
  3. Block 03 11:13
    Running 3 5:57
    v median −0:30
    50m Sled Pull 5:16
    v median −0:23
  4. Block 04 12:55
    Running 4 6:08
    v median −0:11
    80m Burpee Broad Jump 6:47
    v median +0:17
  5. Block 05 11:15
    Running 5 6:18
    v median −0:20
    1000m Row 4:57
    v median −0:11
  6. Block 06 8:23
    Running 6 6:04
    v median −0:14
    200m Farmers Carry 2:19
    v median +0:01
  7. Block 07 13:39
    Running 7 6:26
    v median +0:08
    100m Sandbag Lunges 7:13
    v median +1:17
  8. Block 08 15:19
    Running 8 6:48
    v median −0:23
    Wall Balls 8:31
    v median +0:17

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:47
0:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536