The race, in three figures
The race, in words
Andy Andile Manzi finished 232nd of 536 men in the Open division at Cape Town 1 2026, in 1:35:23, faster than 57% of the field.
If there was time left out there, it was on the wall balls, 0:55 behind the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:27v median −0:43
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Block 02 8:26Running 2 5:13v median −0:30
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Block 03 11:16Running 3 5:42v median −0:45
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Block 04 13:06Running 4 6:00v median −0:19
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Block 05 11:37Running 5 6:06v median −0:32
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Block 06 8:21Running 6 6:16v median −0:02
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Block 07 12:29Running 7 6:23v median +0:05
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Block 08 16:49Running 8 7:40v median +0:29
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.