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Cape Town 1 / HYROX / Season 8 (2025/26)

Abdul Brown

RSA M 25-29 n = 536
Finish · net time
1:36:19
−3:36 v median 1:39:55
Men
239/536
25-29
54/113
Field beaten
55%

The race, in three figures

Field beaten
67%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:42
v median
85/536
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
430/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:16
    v median +1:06
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 7:21
    Running 2 4:50
    v median −0:53
    50m Sled Push 2:31
    v median −0:42
  3. Block 03 12:38
    Running 3 6:21
    v median −0:06
    50m Sled Pull 6:17
    v median +0:38
  4. Block 04 14:59
    Running 4 6:13
    v median −0:06
    80m Burpee Broad Jump 8:46
    v median +2:16
  5. Block 05 11:31
    Running 5 5:52
    v median −0:46
    1000m Row 5:39
    v median +0:31
  6. Block 06 7:33
    Running 6 5:30
    v median −0:48
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 11:36
    Running 7 5:34
    v median −0:44
    100m Sandbag Lunges 6:02
    v median +0:06
  8. Block 08 14:28
    Running 8 6:05
    v median −1:06
    Wall Balls 8:23
    v median +0:09

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
1:19
0:03 1:16
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:06 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536