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Cape Town 1 / HYROX / Season 8 (2025/26)

Chad Jonas

RSA M 30-34 n = 536
Finish · net time
1:36:26
−3:29 v median 1:39:55
Men
241/536
30-34
52/111
Field beaten
55%

The race, in three figures

Field beaten
54%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:40
v median
142/536
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
361/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:24
    v median −0:46
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 8:25
    Running 2 5:20
    v median −0:23
    50m Sled Push 3:05
    v median −0:08
  3. Block 03 10:23
    Running 3 5:54
    v median −0:33
    50m Sled Pull 4:29
    v median −1:10
  4. Block 04 13:53
    Running 4 6:14
    v median −0:05
    80m Burpee Broad Jump 7:39
    v median +1:09
  5. Block 05 12:29
    Running 5 7:04
    v median +0:26
    1000m Row 5:25
    v median +0:17
  6. Block 06 10:09
    Running 6 7:16
    v median +0:58
    200m Farmers Carry 2:53
    v median +0:35
  7. Block 07 12:26
    Running 7 6:24
    v median +0:06
    100m Sandbag Lunges 6:02
    v median +0:06
  8. Block 08 13:51
    Running 8 7:17
    v median +0:06
    Wall Balls 6:34
    v median −1:40

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
1:56
1:37 0:19
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536