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Cape Town 1 / HYROX / Season 8 (2025/26)

Douglas Mathers

RSA M 35-39 n = 536
Finish · net time
1:36:30
−3:25 v median 1:39:55
Men
242/536
35-39
46/102
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:48
v median
205/536
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
332/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:24
    v median +0:14
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 8:41
    Running 2 5:41
    v median −0:02
    50m Sled Push 3:00
    v median −0:13
  3. Block 03 12:18
    Running 3 6:15
    v median −0:12
    50m Sled Pull 6:03
    v median +0:24
  4. Block 04 12:20
    Running 4 6:11
    v median −0:08
    80m Burpee Broad Jump 6:09
    v median −0:21
  5. Block 05 11:15
    Running 5 6:21
    v median −0:17
    1000m Row 4:54
    v median −0:14
  6. Block 06 8:49
    Running 6 6:34
    v median +0:16
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 13:00
    Running 7 6:28
    v median +0:10
    100m Sandbag Lunges 6:32
    v median +0:36
  8. Block 08 14:40
    Running 8 7:14
    v median +0:03
    Wall Balls 7:26
    v median −0:48

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:55 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536