The race, in three figures
Field beaten
54%
Runs
56%
Stations
Biggest gain
Wall Balls
−2:55
v median
38/536
Rank
Biggest loss
50m Sled Pull
+2:22
v median
489/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:49v median +1:391000m SkiErg 4:42v median +0:08
-
Block 02 9:12Running 2 5:34v median −0:0950m Sled Push 3:38v median +0:25
-
Block 03 14:08Running 3 6:07v median −0:2050m Sled Pull 8:01v median +2:22
-
Block 04 12:24Running 4 5:44v median −0:3580m Burpee Broad Jump 6:40v median +0:10
-
Block 05 11:21Running 5 6:01v median −0:371000m Row 5:20v median +0:12
-
Block 06 8:39Running 6 6:22v median +0:04200m Farmers Carry 2:17v median −0:01
-
Block 07 11:33Running 7 6:22v median +0:04100m Sandbag Lunges 5:11v median −0:45
-
Block 08 12:07Running 8 6:48v median −0:23Wall Balls 5:19v median −2:55
Roxzone, per block
Approach · Exit 6:50
B1 · 1000m SkiErg
0:49
0:12
0:37
B2 · 50m Sled Push
1:03
0:05
0:58
B3 · 50m Sled Pull
1:12
0:20
0:52
B4 · 80m Burpee Broad Jump
0:37
0:16
0:21
B5 · 1000m Row
0:51
0:19
0:32
B6 · 200m Farmers Carry
1:14
1:00
0:14
B7 · 100m Sandbag Lunges
1:01
0:38
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:49 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536