The race, in three figures
The race, in words
1:36:36 at Cape Town 1 2026 put Michael Greenstein 244th of 536 men in the Open division, ahead of 55% of the field.
The wall balls were where this race was made, 2:55 ahead of the median. The sled pull cost the most time: 2:22 slower than the median. Stronger after halfway: 7:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:49v median +1:39
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Block 02 9:12Running 2 5:34v median −0:09
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Block 03 14:08Running 3 6:07v median −0:20
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Block 04 12:24Running 4 5:44v median −0:35
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Block 05 11:21Running 5 6:01v median −0:37
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Block 06 8:39Running 6 6:22v median +0:04
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Block 07 11:33Running 7 6:22v median +0:04
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Block 08 12:07Running 8 6:48v median −0:23
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.