The race, in three figures
The race, in words
1:36:44 at Cape Town 1 2026 put Cobus Engelbrecht 248th of 536 men in the Open division, ahead of 54% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the burpee broad jumps: 2:18 on the median. Stronger after halfway: 11:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:38v median +0:28
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Block 02 9:04Running 2 6:32v median +0:49
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Block 03 11:09Running 3 6:48v median +0:21
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Block 04 11:02Running 4 6:50v median +0:31
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Block 05 10:58Running 5 6:16v median −0:22
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Block 06 7:45Running 6 5:26v median −0:52
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Block 07 10:52Running 7 5:35v median −0:43
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Block 08 12:28Running 8 6:14v median −0:57
Roxzone, per block
Approach · Exit 14:09
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.