The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Tanner Dewrance crossed the line in 1:39:08: 261st of 536 men, faster than 51% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 36% on the runs. The sled pull was the standout, 1:39 quicker than the median and 42nd of 536. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:12v median −0:58
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Block 02 8:46Running 2 5:38v median −0:05
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Block 03 14:10Running 3 10:10v median +3:43
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Block 04 13:27Running 4 7:06v median +0:47
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Block 05 12:06Running 5 7:18v median +0:40
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Block 06 8:51Running 6 6:42v median +0:24
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Block 07 11:36Running 7 6:27v median +0:09
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Block 08 15:54Running 8 7:22v median +0:11
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.